Water | 62.85g |
Energy | 250.0kcal |
Energy | 1046.0kJ |
Protein | 17.19g |
Total lipid (fat) | 19.62g |
Ash | 1.35g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 45.0mg |
Iron, Fe | 1.64mg |
Magnesium, Mg | 71.0mg |
Phosphorus, P | 215.0mg |
Potassium, K | 459.0mg |
Sodium, Na | 72.0mg |
Zinc, Zn | 0.41mg |
Copper, Cu | 0.028mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 46.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.122mg |
Riboflavin | 0.115mg |
Niacin | 5.128mg |
Pantothenic acid | 0.865mg |
Vitamin B-6 | 0.346mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 1.44??g |
Vitamin A, RAE | 102.0??g |
Retinol | 102.0??g |
Vitamin A, IU | 338.0IU |
Fatty acids, total saturated | 4.099g |
12:0 | 0.012g |
14:0 | 0.921g |
16:0 | 2.631g |
18:0 | 0.523g |
Fatty acids, total monounsaturated | 10.328g |
16:1 undifferentiated | 1.567g |
18:1 undifferentiated | 5.219g |
20:1 | 1.82g |
22:1 undifferentiated | 1.67g |
Fatty acids, total polyunsaturated | 2.618g |
18:2 undifferentiated | 0.211g |
18:3 undifferentiated | 0.122g |
18:4 | 0.146g |
20:4 undifferentiated | 0.133g |
20:5 n-3 (EPA) | 0.867g |
22:5 n-3 (DPA) | 0.216g |
22:6 n-3 (DHA) | 0.92g |
Cholesterol | 63.0mg |
Tryptophan | 0.193g |
Threonine | 0.754g |
Isoleucine | 0.792g |
Leucine | 1.397g |
Lysine | 1.579g |
Methionine | 0.509g |
Cystine | 0.184g |
Phenylalanine | 0.671g |
Tyrosine | 0.58g |
Valine | 0.886g |
Arginine | 1.029g |
Histidine | 0.506g |
Alanine | 1.04g |
Aspartic acid | 1.76g |
Glutamic acid | 2.566g |
Glycine | 0.825g |
Proline | 0.608g |
Serine | 0.701g |